How Often is Best to Trim Hair for Growth

When it comes to achieving long, luscious locks, many people think the secret lies solely in expensive serums or avoiding the salon altogether. However, at Aveda Institute, we believe in a more holistic approach. One of the most common questions our stylists receive is: “If I want my hair to grow, why should I cut it?”

It sounds counterintuitive, but regular trims are actually the foundation of a healthy hair growth journey. Here is everything you need to know about how often you should trim your hair to achieve your length goals.

Let’s clear the air: trimming your hair does not physically make the hair grow faster from the follicle. Hair growth starts at the scalp. However, trimming is essential for length retention.

When you have split ends, they act like a tiny tear in a piece of fabric. If left untreated, that split will travel up the hair shaft, causing the strand to break off much higher than where the original damage started. By trimming away these "dead ends," you prevent breakage and ensure that the length you’re growing stays strong and healthy.

You don’t always need a calendar to tell you when it’s time for a seat in the salon chair. Look for these signs:

  1. Tangles at the ends: If your brush is getting stuck at the bottom of your hair, your ends are likely frayed.

  2. Lack of "Spring": Healthy hair has elasticity. If your curls or waves are looking limp or flat at the bottom, a trim can revitalize the bounce.

  3. Transparent Ends: If you can see through the bottom few inches of your hair when holding it against a solid background, it’s time to even things out.

Don't let split ends hold your hair back. Whether you need a transformative new look or a simple dusting to keep your length on track, our talented students, supervised by licensed educators, are ready to help you reach your hair goals.

Book an appointment TODAY


 

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